Class begins with some yoga exercises to help children understand the importance of physical exercises as well as techniques to help develop concentration and focus.

Interactive session of story related to the topic of the year follows to help children understand Amma’s teachings as well as basic values necessary in their lives. In every class, an inspirational story (either from Amma or from the scriptures) is told to support the lesson. Children participate in a discussion to review the message of the story, to understand the relevance of the values in the lesson and to find ways to practice those values in their daily lives. Importance of daily prayers and self-discipline is highly emphasized.

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